{"id":122,"date":"2025-10-11T09:47:52","date_gmt":"2025-10-11T09:47:52","guid":{"rendered":"https:\/\/www.hologains.co.uk\/?page_id=122"},"modified":"2025-10-11T10:17:03","modified_gmt":"2025-10-11T10:17:03","slug":"122-2","status":"publish","type":"page","link":"https:\/\/www.hologains.co.uk\/","title":{"rendered":""},"content":{"rendered":"<p class=\"has-text-align-center wp-block-site-tagline has-large-font-size\">A Fitter You, Starting Today<\/p>\n\n\n<div class=\"wp-block-group alignfull has-base-2-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-669513ed wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-52b864f0 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-text-align-center is-style-default\">A passion for fitness<\/h2>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-4f2ccadb\"><\/div>\n\n\n\n<p class=\"has-text-align-center\">As someone who has been a qualified Personal Trainer since I was 18, I have a strong passion for fitness, and a drive to help you reach your fitness goals.<br><br>Whether you\u2019re just beginning or pushing towards your next goal, I\u2019ll create a personalised training plan designed to get you results \u2014 nothing complicated, just simple steps that fit your life.<br><br>Based in Newcastle-Upon-Tyne, but taking virtual clients from anywhere in the UK.<\/p>\n\n\n\n<p> <\/p>\n\n\n\n<p> <\/p>\n<\/div>\n\n\n\n<div style=\"margin-top:0;margin-bottom:0;height:var(--wp--preset--spacing--40)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-d0bbbce0 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-e3d1c41b wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left is-style-default has-body-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:600\">Tailored for Everyone<\/h3>\n\n\n\n<p class=\"has-text-align-left\">With a wide range of fitness plans, whether you\u2019re an athlete, an office worker, or a stay-at-home parent, there is sure to be one that is right for you.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-e3d1c41b wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left is-style-default has-body-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:600\">Personalised Consultation<\/h3>\n\n\n\n<p class=\"has-text-align-left\">If you\u2019d like a plan that\u2019s truly yours, start by&nbsp;<a href=\"mailto:enquiries@hologains.co.uk?subject=Hologains%20Consultation%20Request\">sending me an email<\/a>. From there, I\u2019ll guide you through a quick consultation and create a personalised fitness plan designed around your goals.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--20)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A passion for fitness As someone who has been a qualified Personal Trainer since I was 18, I have a strong passion for fitness, and a drive to help you reach your fitness goals. Whether you\u2019re just beginning or pushing towards your next goal, I\u2019ll create a personalised training plan designed to get you results [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-122","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.hologains.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hologains.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.hologains.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.hologains.co.uk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hologains.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=122"}],"version-history":[{"count":7,"href":"https:\/\/www.hologains.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/122\/revisions"}],"predecessor-version":[{"id":144,"href":"https:\/\/www.hologains.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/122\/revisions\/144"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hologains.co.uk\/index.php\/wp-json\/wp\/v2\/media\/10"}],"wp:attachment":[{"href":"https:\/\/www.hologains.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}